Get fully customized programming built around your schedule, goals, and training reality.
This is for grapplers who don’t want a template. Coaching gives you individualized strength programming based on your available equipment, lifting background, BJJ schedule, and goals.
If you want something built specifically for you, this is the option.
What you get:
custom programming
progression and fatigue management
adjustments based on your situation
structure built around your BJJ training
optional nutrition guidance if needed
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