A 12-week strength program built for BJJ.
Want built-in progression guidance? Grab the bundle with the tracker.
Shift into lower reps, heavier weights, and real force production.
Max Strength is the advanced phase of the system. It is built for grapplers who already have a solid strength base and want to turn that base into higher-output, heavier training that carries over to the mats.
This phase moves away from general development and toward serious strength work, with lower reps, heavier loads, longer rest periods, and a greater emphasis on execution.
What you get:
12-week max strength program
3-day structure with a 2-day adaptation option
lower-rep, heavier-loading approach
progressive overload guidance for heavy work
deload weeks built in
alternate exercise options
warmup and recovery guidance specific to heavy lifting
access to lift tutorials through your site and YouTube
All sales are final.
Because these are digital products, we can’t offer refunds or returns once they’ve been delivered. If you have questions before purchasing, feel free to reach out.
A 12-week strength program built for BJJ.
Want built-in progression guidance? Grab the bundle with the tracker.
Shift into lower reps, heavier weights, and real force production.
Max Strength is the advanced phase of the system. It is built for grapplers who already have a solid strength base and want to turn that base into higher-output, heavier training that carries over to the mats.
This phase moves away from general development and toward serious strength work, with lower reps, heavier loads, longer rest periods, and a greater emphasis on execution.
What you get:
12-week max strength program
3-day structure with a 2-day adaptation option
lower-rep, heavier-loading approach
progressive overload guidance for heavy work
deload weeks built in
alternate exercise options
warmup and recovery guidance specific to heavy lifting
access to lift tutorials through your site and YouTube
All sales are final.
Because these are digital products, we can’t offer refunds or returns once they’ve been delivered. If you have questions before purchasing, feel free to reach out.
