I’m Brian Wiggins, a BJJ black belt, professional grappler, and coach. These programs are built for grapplers who want structured strength training that actually carries over to the mats.
DIY: Programs
Guided: Performance Lab
Custom: Coaching
New here? Start with Phase 1.
Want the full system? Choose the bundle.
Want it customized? Go with coaching.
If you want the simplest way to get stronger, start with a bundle.
See not just what works—but what’s changing in your division right now.
The Premium report includes everything in the standard version, plus trend analysis from recent data so you can adjust your strategy ahead of your competition.
This is for competitors who want an edge—not just information.
What you get:
everything in the Standard report
last 12 months data analysis
last 6 months data analysis
trend comparisons over time
insights into shifting strategies and outcomes
actionable adjustments based on current trends
Your report will be delivered via email within 5-10 business days of placing your order.
All sales are final.
Due to the nature of digital products, refunds are not possible. If you have any questions before purchasing, feel free to contact us.
See how matches are actually won in your division—so you can train with a real strategy.
This report breaks down match data into clear, usable insights so you can focus your training on what actually leads to wins.
No theory. No guessing.
What you get:
division-specific data breakdown
win method distribution (submission, points, decision)
match timing insights
probability-based trends
clear, simplified explanations
actionable takeaways for training
Your report will be delivered via email within 5-10 business days of placing your order.
All sales are final.
Due to the nature of digital products, refunds are not possible. If you have any questions before purchasing, feel free to contact us.
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